Sara Au, LPCC - Therapist | Mindpath College Health
Contact
- Address
- 3300 Webster Street Suite 612 Suite 725, Oakland, California, 94609
- Phone
- (510) 340-4202
- Website
- college.mindpath.com/locations/california/berkeley/
Business Hours
| Sunday | Closed |
|---|---|
| Monday | 08:00am – 06:00pm |
| Tuesday | 08:00am – 06:00pm |
| Wednesday | 08:00am – 06:00pm |
| Thursday | 08:00am – 06:00pm |
| Friday | 08:00am – 06:00pm |
| Saturday | Closed |
Description
Sara has a holistic, collaborative approach to therapy that is trauma-informed and strengths-based, aiming to empower people in their healing journeys. She prioritizes building a strong therapeutic alliance and uses motivational interviewing and psychodynamic techniques to support emotional growth and resilience. Sara’s philosophy centers on helping individuals cultivate self-awareness and recognize their inner strength to live fulfilling, value-aligned lives. She is passionate about guiding people toward greater mental well-being while honoring their unique experiences and goals. Sara has always been drawn to psychology and the healing process, particularly the ways people navigate challenges and cultivate personal growth.