Rebecca Briggs, LMFT - Therapist | Mindpath College Health

Description

I am down-to-earth and genuine in our therapy sessions. I help with depression, anxiety, ADHD, academic issues, grief, loss, life transitions, self-esteem, and trauma. My integrative treatment approach uses cognitive behavioral therapy, mindfulness, and strength-based interventions to help patients develop self-compassion, self-efficacy, and resilience. As a former educator, I deeply understood how integral mental health is for students and learned the value of building upon individual strengths, empowerment, and using a holistic perspective. I hope therapy will provide a place for you to gain insight while developing tools to grow, be healthy, and realign with the things that bring happiness, health, and fulfillment.

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