Hannah Hudson, LMFT - Therapist | Mindpath College Health
Contact
- Address
- 207 E St Suite B, Davis, California, 95616
- Phone
- (530) 206-9996
- Website
- college.mindpath.com/locations/california/davis/
Business Hours
| Sunday | Closed |
|---|---|
| Monday | 08:00am – 06:00pm |
| Tuesday | 08:00am – 06:00pm |
| Wednesday | 08:00am – 06:00pm |
| Thursday | 08:00am – 06:00pm |
| Friday | 08:00am – 06:00pm |
| Saturday | Closed |
Description
Every person has a unique journey towards improved mental health. My job is to find where you are in your process through thorough assessments and collaboratively creating a treatment plan. I do this by exploring how life would be different if you were free from intense emotions and unhelpful thoughts that put unwanted limitations on what life has to offer. I can help you discover your path to better mental health. I help with anxiety, depression, academic pressures, communication, coping skills, identity issues, life transitions, relationships, self-harm, stress management, and suicidal ideation. My strengths-based approach uses cognitive and dialectical behavioral therapies, solution-focused therapy, and mindfulness-based techniques.